Donna Jacobs, LSWAIC

Hi, I’m Donna—a Therapist with an MSW and a Wholistic Life Coach. I’m honored to walk with you through pivotal life transitions and support your efforts to live with greater intention, balance, and well-being. Life often presents tough challenges, and while these moments can be difficult, they also hold opportunities for meaningful change. Sometimes that means examining deep-seated patterns or unhealthy dynamics that get in the way of our full potential.

Facing these obstacles can stir up feelings like guilt or shame, which may keep us from showing compassion toward ourselves. As your therapist, I will help you cultivate self-acceptance and build the inner tools necessary for growth and transformation. Are you searching for more satisfaction in your everyday life? Do you want to improve how you relate to those who matter most? Are you seeking healthier ways to handle anger or frustration? Therapy can be a powerful and empowering place to begin that journey. You play an active and essential role in shaping your goals and creating lasting progress.

About me

My life has not always been smooth, but every challenge has brought valuable insight and the chance to grow. Early on, fear held me back from doing the inner work I needed—but over time, I learned that facing my fears was the key to unlocking a deeper peace that the outside world couldn’t provide. Taking ownership of my growth and confronting internal barriers gave me the clarity and strength to move forward. My travels to Bali and India, where I trained as a certified yoga teacher, profoundly shaped my personal and professional path. These experiences gave me language and practices to better understand my internal world and unlearn patterns rooted in early influences, social environments, and inherited behaviors. With this awareness, I was able to reconnect with a grounded, empowered version of myself—and now, I help others do the same.