Seeking support is an act of strength. Whether you’re navigating a major life decision, coping with a crisis, or moving through a period of personal change, reaching out is a meaningful step. Sometimes we feel stuck or disconnected, longing for deeper community and personal growth. Unresolved trauma, childhood experiences, grief, or loss can impact how we view ourselves and others—often contributing to anxiety, depression, and difficulty forming healthy relationships. My role is to help you uncover the patterns, beliefs, and coping strategies that may be keeping you from the life you want to lead.
I offer a space of genuine compassion and nonjudgment, grounded in professional experience and training. Our work together will be collaborative and empowering—giving you the support you need to feel heard and accepted, while also being challenged to grow. Having experienced the benefits of counseling personally, I consider it an honor to walk with you on your journey toward greater emotional freedom and stronger relationships. Healing is possible, and you can move forward with resilience, clarity, and renewed hope.
With seven years of experience in the field, I’ve had the privilege of working with a wide range of clients—children, pre-teens, teens, adults of all genders, and older adults (65+). My areas of focus include anxiety, depression, trauma, life transitions, domestic violence, grief and loss, and spiritual exploration.
My therapeutic style is eclectic and integrative, tailored to meet each client’s needs. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) with mindfulness practices, and Motivational Interviewing to support meaningful and lasting change.
Counselors in Maryland, Virginia, Washington, and Florida.
info@getbettercounseling.com
We are a group of therapists that provides mental health therapy all over the United States. Our counselors have many specialties like depression, anxiety, and relationships. Therapy is provided virtually and in person depending on the location.
(360) 207-4345
435 W Bell St.
Sequim, WA 98382
(561) 721-6400
1920 Palm Beach Lakes Blvd #211
West Palm Beach, FL 33409
(571)-624-2802
Telehealth Available