Melissa Lowry, LMHC

Hi! My name is Melissa Lowry. I am so honored and humbled that you have chosen to work with me. You have taken the first step and you are amazing! But, first, know that confidentiality, collaboration, and safety are essential for working with my clients. You are a priority, not a number. When we are in session, we work together; you are in charge of your care and treatment. Counseling is about you; healing is about you; I am here to help you with the tools on that journey.

About me

I work with clients where they are in the moment. There is no specific timeframe for healing in therapy, and no two people are the same; mindfulness, understanding, and encouragement are the fundamental ways I meet with you. In counseling through trauma and life circumstances, I was able to see that hope, not giving up, and working with a professional can make a difference in how I approach significant issues and even the little things in life. Creating change is not easy; one step at a time, we can work together on your healing journey. Through the healing sessions of counseling, I hope to work with you on your journey in eclectic mixed theories such as person-centered, cognitive-behavioral therapy (C.B.T.), dialectical-behavioral therapy (D.B.T.), trauma-focused C.B.T., A.C.T., and mindfulness, to name a few.