Greetings! My name is Monique Chhabra. I prioritize providing a safe and healing space for you to process through the depths of life’s challenges and stressors. I believe therapy is a collaborative process where we work together to explore and unpack the challenges that are keeping you from experiencing a deeper sense of well-being, emotional health, and fulfillment. Some of my specialty areas include supporting individuals through difficulties/challenges related to life transitions, marital/relationship issues and/or infidelity, self-esteem/self-worth, family dynamics, grief/loss, emotional literacy, and regulation, communication skills, people pleasing and the parenthood vs. childfree vs. childless transition.
In my work, I believe that each person is an expert on their own life, and, at times, it is helpful to have a trusted individual step into the landscape of your life with you. I care about your story and in therapy, we dive deep into your world so you can re-connect with yourself, untangle knots that have impeded your emotional health, and move through life in a way that is aligned with your integrity, values, and self-worth. I am here to walk through the map of your life with you – in your brokenness, in your healing, in your strength, and in your wholeness.
I am a child of immigrants and am of Indian descent. Born and raised in the U.S., I have always found myself straddling two worlds, that of my ethnic background and culture and that of my American background and culture – both near and dear to my heart. I hold both American values and Indian values and this certainly creates an interesting dynamic for how I maneuver through the world!
Counselor in Gresham, OR
We are a group of therapists that provides mental health therapy all over the United States. Our counselors have many specialties like depression, anxiety, and relationships. Therapy is provided virtually and in person depending on the location.
123 Main St.
Gresham, OR 83738
(360) 207-4345
